Yoga/ Massage Sessions

yoga-relaxation-massage

 

  • I offer massages in an original hand built wooden caravan in Saint Meard de Gurcon 24710 or I come to a location of your choice with all necessary material. All that is necessary is a quiet space of at least 2 x 3 meters for a yoga session for one person + 1,50 x 2 metres for each additional person. For massage only, a space of 2 x 2 meters for the massage table.
  • Then… relax and enjoy!

YOGA or MASSAGE or BOTH ! sessions for Individuals, Small Groups or  Couples 

Yoga adapted to you 

I can come to your location or you can come to a location I provide. We can have a first contact online or through a phone call to discuss your personal request. I will then adapt a yoga session according to your needs. I will also leave you with a personal sequence to practice on your own if so desired.

Intuitive Massageshoulder-pain-massage-1000x670

Our bodies need to be touched. As children we are constantly in need of touch as our skin is one of the biggest senses to receive information. As adults we are less and less touchy and depend on our significative other to nourish our needs. Massage is a part of life in many other countries of the world and unfortunately in western society is deemed as a luxury item.

Through massage, the skin and the muscles respond to the energy transmitted through the hands. Where the hands are placed, the cells open, the muscles relax and subconsciously one lets go.Through intuitive massage, your body relays information about tensions and areas that need attention and my hands become receptors responding to the needs of your body. 

Offering oneself, friend or loved one an intuitive massage is offering a privileged moment for relaxation, well being and self care. 

couple-doing-yoga

Couple Yoga

Doing yoga together is a special moment to cherish your couple. Relax and breath together, help each other stretch, connect with yourself and with your partner.

Yoga and Massage Sessions are offered in your home, guest house, hotel or other location or in a space I offer in Saint Méard de Gurçon, Dordogne 24610 or Castillon La Bataille, 33350

Fees:

You may contact me to check availabilities by phone 0686916736 or email carlyko@gmail.com
You may also pay by check, bank transfer or cash, please contact me for details

From my home in Saint Méard de Gurcon (24610) the first 15km are free, for more than 15km please calculate 0,30 cents/km each direction (I can calculate that for you if it simpler!)

Yoga 

individual, small group or couple : 90 minutes yoga lesson (includes a 15 mins. online consultation beforehand  and a personal program adapted for you) = 75 euros

 Yoga + Massage

individual : 45 mins. yoga + 45 mins massage = 75 euros

1 hour yoga + 1 hour massage = 90 euros

couple 

1 hour yoga + 30 mins. massage each (total 2 hours)  = 120 euros

Massage

individual : 75 mins = 75 euros

3 sessions of 75 mins : 180 euros

couple : 1 hour massage each (total 2 hours) = 120 euros

small groups : 60 euros an hour, massages can be divided in sessions of  30 – 60 minutes.