It’s incredible how mime and physical theatre digs deeps into your muscles and bones. It’s a whole new set of vocabulary for your body. Here is a video from the workshop experience that I taught at Hao Expression in South San Francisco… I learned these techniques in Paris with Theatre du Mouvement and discovered that America lacks teachers in this technique… These are techniques for everyone who wants to feel better and more in contact with their body.
The next date is Sunday October 22, South of San Francisco. I’m only here for a few months
December 23, Getting over shyness
My first video. Getting over shyness, the inner voice that tells me I’m not good enough, or that nobody cares about what I have to say. The judge that constantly criticises. How I got to the point of realising that I have worth and that I need to talk, to shine and be what and who I am !
December 30, The VOID
The deep void.. how to deal with this sensation of emptiness inside. Often we mask it through alcohol, smoking, sex, busy schedules, over working, and other ways of avoiding the sensation. In this video I share my relationship with this void, the emptiness and a meditation I use to help me create fullness inside…