Freedom in the Box

From March 17 – 19 2017 (Bilingual workshop) 



What are the limits / boxes in my life ?

How can I feel free and creative within the box ?

What boxes do I want to break through ?

Workshop intention : Find resources to live creatively and passionately within the framework. Dare to break through the boxes that we have self created.

Activities :

Explore the frame within which we may feel boxed in.

Recognise our relationship to this frame.

Identify our personal vision of a passionate and creative life.

Find resources to bring passion and creativity in one’s life.

Tools used :

  • yoga
  • meditation
  • exploration of somatic movement
  • art therapy
  • sharing circles
  • workshop in nature
  • intuitive dance


The Participants :

Anyone who would like to explore this theme and live enriching powerful moments with others in a safe and welcoming environment. 



When : 

Friday March 17 from 18h to Sunday March 19 at 17h

The estimated times of the workshop are :

18h registration and shared meal 20h- 22h Workshop Friday

10h -12h30 and 15h – 19h Saturday

10h -12h00 and 14h – 17h Sunday

Where :

The workshop will be held in the beautiful hall of Saint-Méard-de-Gurçon (24610) France and in the surrounding nature.




The price of the workshop is 250 euros + 2 nights accommodation included (180 euros without accommodation)

For people with a limited budget, please contact me.

Accommodation  (minimum 5 people/ if you have your own accommodation please let me know) : 

Accommodation at Le Chai, Les Joinies

The guesthouse is 5 minutes from the hall, equipped with a large kitchen, living room and outdoor spa.

The guest house can accommodate 10 people in beds of 90 cm and 140 cm.

We will organise the sleeping situations once everyone has arrived.



All meals are included, there will be a cook who will provide delicious vegetarian, and optional non-gluten, non dairy meals. If you desire to have other items, there is a small grocery store in town. Breakfast is autonomous, bread, butter, jam, fruits and warm drinks will be provided.


Maximum 10 people.

Please send a deposit of 50 euros to reserve your place by check or money transfer. Please send me an email and I will send you the necessary information :